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Voedingsadviezen

Naast kruidenconsulten geef ik ook voedingsadviezen.

Wat je eet is natuurlijk van groot belang voor je lichaam.

Als kruidengeneeskundige is het van belang om met elkaar naar ons voedsel te kijken. Voor de een is rauwkost gezond en een ander kan het niet goed verteren en heeft meer warm voedsel nodig. Het is dus niet eenduidig. Bij ziek zijn heb je vaak minder trek. Je lichaam is bezig om je beter te maken en heeft daar soms meer dan genoeg aan. Het kan dan zeker geen zware kost verteren. Als je lichaam verzuurd is, heb je voedsel nodig wat je lichaam ontzuurt. Bij verzuring onttrekt je lichaam kalk uit de botten om de lichaamssappen meer basisch te krijgen. Het kan de kalk ergens anders gaan afzetten.

Eigenlijk heel logisch, maar niet goed voor onze botten.

Voedingsadviezen kruiden